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46 exrx    Visit   Last Updated:
Success 54% of passed verification steps
Warning 23% of total warning
Errors 23% of total errors, require fast action
Site info Information of the site - is a resource for the exercise professional, coach, or fitness enthusiast. It offers evidence based exercise prescription tools and resources including reference articles, comprehensive exercise libraries, and fitness calculators. is a recommended resource in ACSM's Resource Manual for Guidelines for Exercise Testing and Prescript stats and earnings.

It has a global alexa rank of #86,677 in the world. This site has 95,424 monthly visits and it has 6,134 daily traffic on based by alexa. Domain authority is 64 out of 100 and Moz rank is 5.3 out of 10.

Site Worth Worth of Website

Bullmask Analyze estimated the website worth of is presently at $ 32,120 USD and reaches 3,408 unique visits each day generates a daily revenue (from advertisements, i.e Google AdSense and of $ 4 USD approximately.

Traffic Visitors of the site
Daily visitors : 3,408
Daily pageviews : 6,134
Monthly unique visits: 95,424
Page Authority Authority 53%
Domain Authority Domain Authority 64%
Moz Rank 5.3/10

Alexa Rank


Global Rank


United States

Server Information

DNS Records DNS Resource Records associated with a hostname
Type Name Value TTL
A 264
A 264
A 264
NS 21599
NS 21599
MX 299
MX 299
TXT 299
AAAA 2606:4700:20::681a:628 299
AAAA 2606:4700:20::ac43:4a79 299
AAAA 2606:4700:20::681a:728 299
Response Header HTTP headers carry information about the client browser, the requested page and the server
HTTP/1.1 200 OK
Date: Fri, 21 May 2021 19:15:33 GMT
Content-Type: text/html; charset=UTF-8
Connection: keep-alive
Cache-Control: max-age=0, must-revalidate, no-cache, no-store
Display: pub_site_noads_sol
Expires: Thu, 20 May 2021 19:15:33 GMT
Pagespeed: off
Response: 200
Set-Cookie: ezoadgid_107151=-1; Path=/;; Expires=Fri, 21 May 2021 19:45:32 UTC
Set-Cookie: ezoref_107151=; Path=/;; Expires=Fri, 21 May 2021 21:15:32 UTC
Set-Cookie: ezoab_107151=mod1; Path=/;; Expires=Fri, 21 May 2021 21:15:32 UTC
Set-Cookie: active_template::107151=pub_site.1621624532; Path=/;; Expires=Sun, 23 May 2021 19:15:32 UTC
Set-Cookie: ezopvc_107151=1; Path=/;; Expires=Fri, 21 May 2021 19:45:33 UTC
Set-Cookie: ezepvv=0; Path=/;; Expires=Sat, 22 May 2021 19:15:33 UTC
Set-Cookie: ezovid_107151=271758578; Path=/;; Expires=Fri, 21 May 2021 19:45:33 UTC
Set-Cookie: lp_107151=; Path=/;; Expires=Fri, 21 May 2021 19:45:33 UTC
Set-Cookie: ezovuuidtime_107151=1621624533; Path=/;; Expires=Sun, 23 May 2021 19:15:33 UTC
Set-Cookie: ezovuuid_107151=77ae5722-39a2-4ddf-6f06-e5fb36dfc096; Path=/;; Expires=Fri, 21 May 2021 19:45:33 UTC
Set-Cookie: ezCMPCCS=true; Path=/;; Expires=Sat, 21 May 2022 19:15:33 GMT
Vary: Accept-Encoding
Vary: Accept-Encoding
Vary: Accept-Encoding,User-Agent
X-Ezoic-Cdn: Hit ds;mm;8e8bde21350e37c593233a042827c267;2-107151-2;2e5ba540-88b0-4a9c-545f-a4d5085b8aa4
X-Frame-Options: SAMEORIGIN
X-Middleton-Display: pub_site_noads_sol
X-Middleton-Response: 200
X-Sol: pub_site
CF-Cache-Status: DYNAMIC
cf-request-id: 0a31f3c7770000556c2e86e000000001
Expect-CT: max-age=604800, report-uri=""
Report-To: {"endpoints":[{"url":"https:\/\/\/report?s=oLr1rWCfdX3dBhjPU%2F9oOX%2FKQwXlrpM43knLLuKpNw%2BaV6r7T9qXLS2R%2FlzpFVaqJ8A8fAHYh7Ite3HH4j6B%2Fq8Wv8D8C5SBfw%3D%3D"}],"group":"cf-nel","max_age":604800}
NEL: {"report_to":"cf-nel","max_age":604800}
Server: cloudflare
CF-RAY: 653022525877556c-EWR
Content-Encoding: gzip
Response Server Information regarding a specific transfer
Content Type: text/plain; charset=UTF-8
Http Code: 403
Header Size: 808 B
Request Size: 70 B
Total Time: 0.172113 seconds
Name Lookup Time: 0.028697 seconds
Pre-transfer Time: 0.161507 seconds
Download Size: 16 B
Download Speed: 92 B Per seconds
Post-Transfer Time: 0.172043 seconds

Estimation Traffic and Earnings

Unique Visits
Pages Views
Unique Visits
Pages Views
Unique Visits
Pages Views

Speed And Optimization Tips

Website speed has a huge impact on performance, affecting user experience, conversion rates and even rankings. Bullmask Analyze helps to reducing page load-times, users are less likely to get distracted and the search engines are more likely to rewar
Title Website
Congratulations! Your title is optimized
Description Website
Warning! Your description is not optimized
Your website's SEO is now minimal. Add meta keywords to your web pages.
Google Links
Your website's all links haven't indexed by google. Submit your sitemap to Google search console and Bing's webmaster console.
Warning! Your page not contain any H1 and H2 headings. H1 and H2 headings help indicate the important topics of your page to search engines
Congratulations! Your site is not listed in a blacklist
W3C Validator
Congratulations! Your site not have errors W3C
Accelerated Mobile Pages (AMP)
Warning! Your site not have AMP Version
Domain Authority
Congratulations! Your Domain Authority is good. Domain authority is 64 out of 100.
GZIP Compress
Warning! Your site not is compressed, this can make slower response for the visitors
Congratulations! Your website appears to have a favicon.
Broken Links
Congratulations! You don't have broken links